Sparad invägning (inga dagboksinlägg) för 29 mars 2023
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93,8 kg
Tappat hittills: 8,7 kg.
Kvarvarande: 36,7 kg.
Kosten följs: Ganska bra.
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868 kcal
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Fett: 25,47g | Prot: 39,59g | Kolh.: 138,03g.
Frukost: Grapes, Orange, Orgain Organic Protein & Superfoods, Orgain Organic Protein & Superfoods, French Vanilla Oatmilk Creamer, Regular Coffee, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Apples, Carrots, Date, Tangerine, Organic Protein & Superfoods, Organic Protein & Superfoods. Lunch: Kirkland Signature Soft & Chewy Granola Bars, Artisan Four Cheese Rice Crackers. Snacks/Annat: Nabisco Nutter Butter Bites. mer...
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stadig vikt
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