Sparad invägning (inga dagboksinlägg) för 25 mars 2023
|
93,4 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 36,2 kg.
Kosten följs: Ganska bra.
|
|
1073 kcal
|
Fett: 37,01g | Prot: 49,17g | Kolh.: 130,36g.
Frukost: Veggie Breakfast Sausage Patties, Milton's Baking Company Healthy Multi-grain English Muffins, Just Just Egg, Daiya Cheddar Style Slices. Lunch: Kii Naturals Rosemary Pistachio Artisan Crisps. Middag: Kraft Raspberry Vinaigrette Salad Dressing, Tomatoes, Tanimura & Antle Romaine Lettuce, Souper Salad Green Bell Peppers, Publix Veggie Wrap, Tater Tots. Snacks/Annat: Smirnoff Raspberry Vodka, Coca-Cola Coca-Cola Classic (12 oz). mer...
|
stadig vikt
|
|
|