Sparad invägning (inga dagboksinlägg) för 24 mars 2023
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57,9 kg
Tappat hittills: 25,1 kg.
Kvarvarande: 0,3 kg.
Kosten följs: 100%.
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1523 kcal
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Fett: 117,34g | Prot: 94,67g | Kolh.: 47,06g.
Frukost: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Coffee and Chicory, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Nespresso Espresso, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Middag: Black Pepper, Morton Salt, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Annat: Smithfield Garlic & Herb Pork Tenderloin, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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