Sparad invägning (inga dagboksinlägg) för 21 mars 2023
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42,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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571 kcal
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Fett: 17,99g | Prot: 67,90g | Kolh.: 33,30g.
Frukost: Crazy Richard's 100% Pure Peanut Powder, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee, Nature's Best Plant-Based Protein. Lunch: Oscar Mayer Hot Dog Wieners, Kirkland Signature Japanese Green Tea, Friendly Farms Coffee Creamer, Coffee, Egg White . Middag: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Egg White . mer...
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Tappar 3,5 kg per vecka
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