Sparad invägning (inga dagboksinlägg) för 20 mars 2023
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43,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,2 kg.
Kosten följs: Ganska bra.
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694 kcal
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Fett: 19,41g | Prot: 100,17g | Kolh.: 31,57g.
Frukost: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee, Kirkland Signature Organic Walnuts, Frozen Blueberries, Isopure Whey Protein Isolate, Kirkland Signature Organic Unsweetened Vanilla Almond Milk . Lunch: Egg White , Isopure Whey Protein Isolate, Kirkland Signature Organic Walnuts, Frozen Blueberries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk . Middag: Thousand Island Dressing, Fuji Apples, Cherry Tomatoes, Dole Romaine Lettuce, Kirkland Signature Chicken Breast. mer...
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Ökar 1,0 kg per vecka
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