Sparad invägning (inga dagboksinlägg) för 19 mars 2023
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58,2 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 0,5 kg.
Kosten följs: 100%.
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1419 kcal
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Fett: 118,47g | Prot: 70,75g | Kolh.: 38,52g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes, one minute muffin. Lunch: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Middag: Cooked Green Cabbage, Grobbel's Gourmet Flat Cut Corned Beef Brisket, Butter. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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