Down, must NOT JINKS this. Merry Mel 🤩
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57,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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Tappar 1,0 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
19 mar 23 av medlem: -MorticiaAddams
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19 mar 23 av medlem: heatherboardman
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19 mar 23 av medlem: Bootylicious!1
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Thanks All, let's not jinks this!!! Good luck fir your next weigh ins. Merry Mel 🤩
22 mar 23 av medlem: merry mel
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How's Jim, Mel u both good?? Xx
22 mar 23 av medlem: heatherboardman
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22 mar 23 av medlem: sheshe2021
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jinks implies luck. you worked hard for this. own it, well done!
25 mar 23 av medlem: Matt Linehan
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Hi Anticalo, I am following a diet called the military diet. Google it. It's good but after a while, I now eat what I want but very little three times a day. Lots of water, black tea and coffee. I don't like either but drink tea with skimmed milk and allow one treat drink a day eg fruit juice. Drink chocolate horlicks or Ovaltine. Change meat and fish but stay with 3onz also Change fruit and vegetables. Good luck Anticalo and everyone else. Weigh in, in the morning good luck Everyone. Merry Mel 🤩
25 mar 23 av medlem: merry mel
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