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Nothing dramatic but I’ll take what I can get. 🙂
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82,6 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 16,8 kg.
Kosten följs: Ganska bra.
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1387 kcal
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Fett: 65,25g | Prot: 57,49g | Kolh.: 126,39g.
Frukost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Pacific Roasted Red Pepper & Tomato Soup, Babybel Mini Bonbel Cheese, Calavo Avocado. Middag: Birds Eye Steamfresh Broccoli Florets, Kraft Velveeta Shells & Cheese Original, Smoked or Cured Ham. Snacks/Annat: LesserEvil Himalayan Sweetness Popcorn, Girl Scout Cookies Samoas. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
Congratulations on your weight drop
16 mar 23 av medlem: buenitabishop
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congratulations 🎉 every little bit is a win darlin
16 mar 23 av medlem: DarkGoddess
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Even if you just maintain for some days is a win. You are doing an amazing job! If noone told you today, I'm proud of you! <3
17 mar 23 av medlem: MariaToump
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Thanks Maria, DarkGoddess and Buenita! I really appreciate your support and kind words. 🥰
18 mar 23 av medlem: moko 13
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18 mar 23 av medlem: buenitabishop
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