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lost a little more this week. Haven't been able to git the gym this week because of back problems. I have to talk to my doctor today about what I can and can't do so i quit messing up my back more before my surgery. Still counting calories and triming a little off at a time. Hopefully be back in the gym this week though. 😀
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154,4 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 9,3 kg.
Kosten följs: Ganska bra.
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Tappar 1,1 kg per vecka
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