Sparad invägning (inga dagboksinlägg) för 11 januari 2015
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56,2 kg
Tappat hittills: 26,8 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 11 januari 2015:
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1749 kcal
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Fett: 132,79g | Prot: 105,18g | Kolh.: 40,93g.
Frukost: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Middag: Weber Grill Creations Chicago Steak Seasoning, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Annat: Laughing Cow Original Creamy Swiss Wedges, Almonds, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, mocha pot de creme, Sanderson Farms chicken breast natural filets. mer...
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Ökar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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