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After a weekend of visiting my son, eating more than necessary but had a great visit.
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101,3 kg
Tappat hittills: 13,0 kg.
Kvarvarande: 10,6 kg.
Kosten följs: Ganska bra.
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1918 kcal
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Fett: 81,62g | Prot: 138,45g | Kolh.: 164,45g.
Frukost: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Maple Caramel Protein Bar, Heinz Spicy Brown Mustard , Sysco Mayonnaise , StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Pure Protein Chocolate Peanut Butter High Protein Bar. Middag: Pure Protein Lemon Cake Protein Bar, Totino's Cheese Crisp Crust Party Pizza. mer...
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Ökar 2,3 kg per vecka
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 Kommentarer
I keep forgetting to weigh. Mental? LOL.
13 mar 23 av medlem: -MorticiaAddams
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Scale-a-phobia maybe, -MorticiaAddams?
13 mar 23 av medlem: FourWheeldrive
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Thank you, WifeMamaNurse! 😘
13 mar 23 av medlem: FourWheeldrive
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13 mar 23 av medlem: FourWheeldrive
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And MUCH love to my Sugar Waffle. 😍🥰😘💗
13 mar 23 av medlem: FourWheeldrive
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We all have ups and downs. Hang in there !
14 mar 23 av medlem: BEScott58
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