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It’s been a bit of a sickly last few days. I am dealing with a painful infection and feeling as though I’m retaining a lot of fluids.
Continuing with my goals, though! Doing my best.
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83,0 kg
Tappat hittills: 4,6 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Ganska bra.
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1275 kcal
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Fett: 49,23g | Prot: 51,47g | Kolh.: 159,39g.
Frukost: Franz Blueberry Old Fashioned Donuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mangos . Middag: Chili Con Carne. Snacks/Annat: Girl Scout Cookies Tagalongs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, LesserEvil Himalayan Sweetness Popcorn . mer...
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Ökar 0,3 kg per vecka
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