Early weigh in for tomorrow incase I need to hit the wine after two solo snow days with my boys 😆😆 Goes to show that although I’ve had some terrible weigh ins recently keeping going does pay off when all I want to do is raid the cupboard!! X x
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73,3 kg
Tappat hittills: 10,7 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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1434 kcal
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Fett: 31,82g | Prot: 74,62g | Kolh.: 213,47g.
Frukost: Aldi Wheat Bisks, Brooklea Fat Free Raspberry & Cranberry Yogurt. Lunch: Bramwells BBQ Sauce, Heinz Cream of Chicken Soup, Carrots, Tomatoes, Asda Iceberg Lettuce. Middag: Brown Rice, Ashfield Farm Chicken Breast Fillets , Asda Good For You Sweet & Sour Cooking Sauce, Brussels Sprouts, McCain Crispy French Fries. Snacks/Annat: Chocolate Eggs, McVitie's Rich Tea Biscuits, Nature Valley Crunchy Oats & Dark Chocolate, Tesco Skimmed Milk. mer...
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Tappar 0,6 kg per vecka
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