Sparad invägning (inga dagboksinlägg) för 08 januari 2015
|
177,4 kg
Tappat hittills: 42,6 kg.
Kvarvarande: 41,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 08 januari 2015:
|
1771 kcal
|
Fett: 63,12g | Prot: 100,91g | Kolh.: 202,70g.
Frukost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Farmland Foods Boneless Pork Loin Center Cut Chops, Stokely's Carrots Canned. Middag: Wish Bone WESTERN DRESSING, Borden Shredded Cheddar Cheese, Lettuce. Snacks/Annat: Ketchup, Farmland Foods Boneless Pork Loin Center Cut Chops, Kraft Cool Whip, Dole Blueberries, Fiber One Chewy Bars - Oats & Chocolate, Apples, Wonka Runts Candy, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original. mer...
|
stadig vikt
|
|
clydebrown 's vikthistorik
|