Sparad invägning (inga dagboksinlägg) för 05 mars 2023
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70,9 kg
Tappat hittills: 14,4 kg.
Kvarvarande: 4,6 kg.
Kosten följs: Ganska bra.
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2275 kcal
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Fett: 91,46g | Prot: 148,89g | Kolh.: 221,59g.
Frukost: Brownie , Krusteaz Lemon Bar Mix, Tru Fru Chocolate Covered Strawberries , Pure Protein Cookie Dough High Protein Bar, Lifesavers Wint-O-Green Mints (4), Sugar in the Raw Sugar in The Raw, Panera Bread Bear Claw Specialty Pastry, Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich, Egg white cottage cheese. Lunch: Lemon Juice, Turkey cooked, Red Cabbage, Funnel Cake, Powdered Sugar. Middag: Grape Tomatoes, S&W Organic Black Beans, Lean pork cooked. Snacks/Annat: Strawberries , Wholly Guacamole Classic Guacamole, Ricos White Queso, Mission Restaurant Style Tortilla Chips, Just Bare Lightly Breaded Chicken Breast Chunks, Kroger Oatmeal Raisin Cookie, Costco Chocolate Chip Cookie, Jewel-Osco Turkey Club Pinwheels, Tamale with Chicken, Taco Cabana Chicken Flautas. mer...
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stadig vikt
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