Sparad invägning (inga dagboksinlägg) för 04 mars 2023
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113,4 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 36,3 kg.
Kosten följs: Ganska bra.
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1579 kcal
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Fett: 97,62g | Prot: 79,59g | Kolh.: 143,42g.
Frukost: Extra Virgin Olive Oil, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Wal-Mart Boneless Skinless Chicken Breast, Hellmann's Light Mayonnaise, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Mission Zero Net Carbs Original. Lunch: Great Value Canned Chunk Chicken Breast, Iceberg Lettuce (Includes Crisphead Types) , Jason's Deli Cherry Tomatoes, French's Honey Mustard Dipping Sauce, John Soules Foods Chicken Patties , Hellmann's Low Fat Mayonnaise Dressing, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Mission Zero Net Carbs Original, John Soules Foods Chicken Patties . Middag: Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Great Value Blue Cheese Dressing & Dip , Mission Zero Net Carbs Original, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Hellmann's Light Mayonnaise, Great Value Canned Chunk Chicken Breast. Snacks/Annat: Popsicle Fudgsicle No Sugar Added Fudge Bars, Mott's Summer Strawberry Applesauce, Coffee-Mate Original Powder Creamer. mer...
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Tappar 0,1 kg per vecka
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hottest_pepper_danny 's vikthistorik
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