Just up a little. Over 70F yesterday and got outside to work in the yard.
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102,0 kg
Tappat hittills: 12,3 kg.
Kvarvarande: 11,2 kg.
Kosten följs: Ganska bra.
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1890 kcal
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Fett: 74,45g | Prot: 117,75g | Kolh.: 200,00g.
Frukost: Pure Protein Lemon Cake Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Original Powder Creamer, Dole Organic Bananas. Lunch: Pure Protein Lemon Cake Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Healthy Request Chunky New England Clam Chowder. Middag: Burger King Whopper Jr. Sandwich with Cheese. mer...
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Ökar 1,3 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Was 71 here and I got outside some. Loved it!
02 mar 23 av medlem: -MorticiaAddams
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FourWheeldrive 's vikthistorik
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