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Fun is over - time to buckle down and get real! Now dig down deep and find that willpower that you've seen before and just do it! So there. Hopefully I just inspired myself. :)
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62,5 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 6,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 januari 2015:
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734 kcal
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Fett: 38,88g | Prot: 62,45g | Kolh.: 32,44g.
Frukost: Bacon, Scrambled Egg (Whole, Cooked), Egg White. Lunch: Deli Sliced Ham. Middag: Chicken, Rice & Vegetable Casserole. Snacks/Annat: Great Value Mixed Nuts. mer...
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Ökar 0,4 kg per vecka
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