Sparad invägning (inga dagboksinlägg) för 22 februari 2023
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58,7 kg
Tappat hittills: 24,3 kg.
Kvarvarande: 1,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 22 februari 2023:
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1406 kcal
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Fett: 107,68g | Prot: 92,35g | Kolh.: 41,36g.
Frukost: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Morton Salt, Black Pepper, Butter. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Ökar 0,0 kg per vecka
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right-now-or-never 's vikthistorik
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