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After a gain last week from vacationing in Vegas , I had to buckle down .What happens in Vegas ,stays in Vegas? 🙂
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80,0 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 18,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 februari 2023:
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1173 kcal
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Fett: 64,26g | Prot: 58,21g | Kolh.: 106,79g.
Frukost: President's Choice Orange Juice, Sealtest Light Cream 5%, Tangerines (Mandarin Oranges). Middag: No Name Mixed Vegetables, President's Choice Medium Ground Beef, 2% Fat Milk, Kirkland Signature Shredded Double Cheddar Cheese , Becel Margarine, Cooked Cauliflower, Kirkland Signature Organic Chia Seeds, Green Sweet Pepper, Burnbrae Farms Extra Large Eggs, Carbonaut Low Carb Bread, Lea & Perrins Worcestershire Sauce, Lantic Cassonade. Snacks/Annat: Activia Probiotic Yogurt, Kirkland Signature Organic Chia Seeds. mer...
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Tappar 3,9 kg per vecka
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 Kommentarer
keep up the good work!!! 👏
20 feb 23 av medlem: °•BaileysMum•°
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Woo-hoo!! Great job. What happens in Vegas, follows us home, and then gets the boot back to Vegas. 😉🤣
20 feb 23 av medlem: kittikatpat
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20 feb 23 av medlem: mllecath
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21 feb 23 av medlem: 44penelope
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omg, I was also in Vegas last week
21 feb 23 av medlem: Donnananaa
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wow that is hugh congrads
21 feb 23 av medlem: belladen10
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23 feb 23 av medlem: Lindafitter
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01 mar 23 av medlem: grammalaura
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kellyhanley52 's vikthistorik
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