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Can’t believe I’m down another 2lbs this week! I’ve had a harder week this week when it came to keeping myself motivated and on track, so this was a really nice surprise.
I also bought an air fryer this week, which meant that all I wanted to do was make air fryer brownies 🤪 New week ahead and I’m ready to smash this!
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98,0 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 21,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 februari 2023:
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1626 kcal
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Fett: 76,51g | Prot: 101,34g | Kolh.: 126,29g.
Frukost: Eggs Benedict. Middag: Tesco British Jacket Potatoes, Green String Beans, Asda 30% Less Fat Mature Cheese, Bramwells BBQ Sauce, Asda Thick Cut Bacon, Tesco Chicken Breast Fillets (130g). Snacks/Annat: Fibre One Red Velvet Cake Bar, Naked Noodle Ramen Noodles Asian Chicken Soup, Leon Oat Milk Mocha. mer...
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Tappar 0,9 kg per vecka
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