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weight recorded at Dr.'s office. Today it begins. You can do it...YOU CAN!!! Fifty pounds is possible. ides of march baby.
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117,5 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 17,7 kg.
Kosten följs: Ganska bra.
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Ökar 0,0 kg per vecka
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 Kommentarer
Good luck! Remember you should always pick one scale as your "official" weigh in scale because scales are calibrated differently and will weigh you something different on each one. They should all be within a few pounds of each other. Doctors scales should be calibrated regularly because many people weigh on the them but many are not. If you are using one at home too, then pick the one you will weigh on weekly/daily so you can accurately gauge your weight loss.
31 dec 14 av medlem: Suzi161
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Yes you can do it if you are committed to your diet plan and get some exercise in too.
31 dec 14 av medlem: unamoyer
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