|
Omg, omg, omg!!! I hit 95 line!!!
of course I know that 95.99 is rather 96, but tbh, last I've seen 95 was pre-pandemic and now it sounds like aaaaages ago!
super excited! some people need so little to be pleased...😂
Happy Sunday to everyone! 🥳
|
95,8 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 35,8 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 12 februari 2023:
|
1095 kcal
|
Fett: 35,00g | Prot: 64,54g | Kolh.: 129,39g.
Frukost: Coffee. Lunch: Bento Box. Middag: Beef Liver . Snacks/Annat: Pomelo, Maretti Bruschette Chips, Black Olives, Green Olives. mer...
|
|
2766 kcal
|
Träning:
Städning - 1 timme, Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 14 timmar, Sömn - 8 timmar. mer...
|
Tappar 3,5 kg per vecka
|