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Not sure why I gained. Food too salty?
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82,9 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 82,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 december 2014:
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1371 kcal
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Fett: 86,43g | Prot: 82,18g | Kolh.: 70,13g.
Frukost: Nature's Promise Organic Wildflower Honey, Horizon Organic Whole Milk with DHA Omega-3, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Organic Coconut Palm Sugar, Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Spectrum Organic Virgin Coconut Oil, Eggland's Best Large Grade A Eggs. Middag: Kate's Homemade Butter (Sea Salted), Sweet Onions, Roasted Potato, Beef Steak (Lean and Fat Eaten). Snacks/Annat: Carlson The Very Finest Fish Oil. mer...
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Ökar 3,8 kg per vecka
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