Sparad invägning (inga dagboksinlägg) för 18 december 2014
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176,0 kg
Tappat hittills: 44,0 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 december 2014:
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2553 kcal
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Fett: 104,63g | Prot: 91,03g | Kolh.: 326,49g.
Frukost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Middag: Perkins Restaurant Tremendous Twelve. Snacks/Annat: Roasted Salted Cashew Nuts, Air Popped Popcorn, Apples, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Roasted Salted Cashew Nuts. mer...
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stadig vikt
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clydebrown 's vikthistorik
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