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I jumped on the scale 4 times and got 54.4 and then 54.7 both twice so I'm going in the middle and saying .5.
today is my birthday so ya!
I reached my goal of being between 54 and 55 by my birthday!
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54,5 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 december 2014:
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795 kcal
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Fett: 50,06g | Prot: 79,74g | Kolh.: 1,97g.
Lunch: John West Tonijnstukken in Water, Egg. Middag: Sour Cream, Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade). mer...
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Tappar 0,7 kg per vecka
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