Sparad invägning (inga dagboksinlägg) för 02 februari 2023
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97,1 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2023:
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2104 kcal
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Fett: 75,32g | Prot: 111,67g | Kolh.: 258,86g.
Frukost: Oranges , Lime, French Vanilla Oatmilk Creamer, Regular Coffee, Protein Powder, Peanut Butter Protein Powder, Organic Protein & Superfoods, Apples, Bananas, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel) , Date. Lunch: Pineapple Chicken, Wheat Crackers, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Pepsi Pepsi. Middag: Royal Asia Vegetable Spring Rolls, Don Lee Farms Veggie Bites. mer...
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stadig vikt
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