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The struggle is real. I'm feeling a bit more positive these days with weight because I know there is some increased muscle as well. I started working at OMNI in Walmart and walk about 10-14km/day (16000-20000 steps) which has started making changes to my body shape.
Picking up some healthier foods, finding my comfort zone again within the lower carb/higher fat-protein area. *fingers crossed*
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88,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 29,5 kg.
Kosten följs: Ganska bra.
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Tappar 0,1 kg per vecka
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