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Still no movement either way... so that's pretty much fine.
guessing i will slip back up slightly post tom. but since by then i will be on holiday I'm. not sure I'll be able to keep tracking. which is both a good and bad thing lol.
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54,6 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 december 2014:
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931 kcal
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Fett: 54,65g | Prot: 89,45g | Kolh.: 35,99g.
Lunch: AH Puur & Eerlijk Gerookte Kipfilet, Egg. Middag: Cauliflower, Broccoli, AH Ambachtelijke Achterham Gerookt, Coconut Oil, Gouda Cheese, AH Snacktomaatjes, Egg. Snacks/Annat: Peanuts, Pecan Nuts, Almonds, Questbar Strawberry Cheesecake. mer...
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stadig vikt
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