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little bit up vs yesterday to no surprise!
I had a day of less accurate tracking and just ate :-)
all lowcarb goodies and cheese. come think of it we didn't eat a proper meal at all yesterday. lots of peanut butter though.
I also have massively sore muscles ... my legs are in agony.
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54,3 kg
Tappat hittills: 0,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 december 2014:
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943 kcal
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Fett: 54,42g | Prot: 88,47g | Kolh.: 40,11g.
Lunch: AH Roast Beef, Egg. Middag: Coconut Oil, Jumbo Crème Fraiche, AH Gerookte Kipfiletplakjes, Cauliflower, Broccoli. Snacks/Annat: Macadamia Nuts, Cashew Nuts, Almonds, Questbar Chocolate Chip Cookie Dough. mer...
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Ökar 0,7 kg per vecka
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