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I sure hate seeing a gain. .2 isn't much but it's a .4 gain since last week. I know I need to be atleast 82.2 to not be underweight but it's hard to see a gain no matter how small. Yes I would be happy if it was a loss but I know I can't keep losing so I'm trying to look as gaining as a good thing even if it does make me sad.
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36,9 kg
Tappat hittills: 16,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 januari 2023:
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1088 kcal
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Fett: 43,36g | Prot: 38,11g | Kolh.: 142,26g.
Frukost: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Great Value Enriched Hamburger Buns, Glacier Gold Hash Brown Patties, Cookout Slaw, Golden Corral BBQ Pork. Snacks/Annat: Mcdonald's Sweet Tea (Medium). mer...
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Ökar 0,1 kg per vecka
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