Sparad invägning (inga dagboksinlägg) för 27 januari 2023
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58,9 kg
Tappat hittills: 24,1 kg.
Kvarvarande: 1,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 27 januari 2023:
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1402 kcal
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Fett: 109,96g | Prot: 87,11g | Kolh.: 39,99g.
Frukost: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Coffee and Chicory, Smithfield Pork Tenderloin, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Black Pepper, Morton Salt, Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Ökar 0,0 kg per vecka
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right-now-or-never 's vikthistorik
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