Audrey Parker 's dagbok, 23 jan 23

I didn't expect this much. 😞😞😞
I hope it's just temporary. 😭😭
Or most of my progress is gone. 🥺
55,7 kg Tappat hittills: 2,1 kg.    Kvarvarande: 3,7 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 23 januari 2023:
683 kcal Fett: 14,76g | Prot: 19,56g | Kolh.: 116,82g.   Frukost: Latte Coffee. Lunch: Kellogg's Pop Tarts Frosted Chocotastic. Middag: Couscous (Cooked) . mer...
1350 kcal Träning: Google Fit - 24 timmar. mer...
Ökar 1,7 kg per vecka

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Oh oh.......a setback. Don't let it put you off, you must think long-term. Are you lighter than 6 months ago, a year ago? 
23 jan 23 av medlem: Anne_145
You're right. Yeah definitely. Also.. I complained that I got 3 kg and the day after I got good poisoning and threw up for 3 days straight without being able to even drink water or eat a cracker so I guess I might lose them faster than I thought but I had rather kept them than having headache for 80 hours. 🤣🤣 
26 jan 23 av medlem: Audrey Parker

     
 

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