I didn't expect this much. 😞😞😞 I hope it's just temporary. 😭😭 Or most of my progress is gone. 🥺
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55,7 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 3,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 januari 2023:
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683 kcal
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Fett: 14,76g | Prot: 19,56g | Kolh.: 116,82g.
Frukost: Latte Coffee. Lunch: Kellogg's Pop Tarts Frosted Chocotastic. Middag: Couscous (Cooked) . mer...
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Ökar 1,7 kg per vecka
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Kommentarer
Oh oh.......a setback. Don't let it put you off, you must think long-term. Are you lighter than 6 months ago, a year ago?
23 jan 23 av medlem: Anne_145
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You're right. Yeah definitely. Also.. I complained that I got 3 kg and the day after I got good poisoning and threw up for 3 days straight without being able to even drink water or eat a cracker so I guess I might lose them faster than I thought but I had rather kept them than having headache for 80 hours. 🤣🤣
26 jan 23 av medlem: Audrey Parker
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Audrey Parker 's vikthistorik
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