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Lil drop to keep me motivated. 🙂
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84,9 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 januari 2023:
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1324 kcal
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Fett: 76,15g | Prot: 41,73g | Kolh.: 123,79g.
Frukost: Wal-Mart Bakery Triple Chocolate Loaf Cake, Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Guacamole, Great Value Snickerdoodle Cookies, Mission Restaurant Style Tortilla Chips, Tostitos Salsa Con Queso, Lettuce, Salsa, Taco Meat, Safeway Red Velvet Cookie. Middag: Avocado, French's French Fried Onions, Lettuce Salad with Assorted Vegetables, Trader Joe's Champagne Style Vinaigrette, Kirkland Signature Boneless Skinless Chicken Thighs, Boiled Egg. Snacks/Annat: Great Value Snickerdoodle Cookies. mer...
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Tappar 0,4 kg per vecka
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