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I went to the work weigh-in just now. Last week, I measured 227.5. Work wrote down 226. This week, I now actually do weigh 226, and they wrote down 226. They shorted me 1.5 lbs on my score.. mildly mad about it. But, I'm going to stay true to my methods and weigh-in the way I have been.
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102,5 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 25,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 januari 2023:
Tappar 0,7 kg per vecka
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