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ate a ton of sodium yesterday. Only 7 weeks pregnant but constantly hungry ALLLLL the time!
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61,9 kg
Tappat hittills: 12,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 december 2014:
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1408 kcal
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Fett: 45,23g | Prot: 105,38g | Kolh.: 142,61g.
Frukost: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress 100% Premium Chocolate Whey Protein, Del Monte Banana. Lunch: Target Hamburger Bun, Perdue Whole Grain Breaded Oven Baked Chicken Breast Cutlets, Utz All Natural Crisp Potato Chips (Family Size). Middag: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Sweet Potato (Without Salt, Baked In Skin, Cooked), Albertsons Fat Free Shredded Cheddar Cheese, Trader Joe's 100% Liquid Egg Whites, America's Choice Bacon Thick Sliced, Wonder Smart White Bread. Snacks/Annat: Chocolate Coated Chocolate Fudge, Sargento Reduced Fat Colby-Jack Cheese Sticks. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
I'm a big proponent of vitamins! I was just reminding myself that I need to remember to take them or I get voracious! You're probably already taking a prenatal supplement with extra iron, but in case you're not, I just thought I'd mention it. :)
04 dec 14 av medlem: ZeckGirl4
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I take a prenatal but what kinds have extra Iron? Mine has 28mg of it!
05 dec 14 av medlem: amberrozell
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amberrozell 's vikthistorik
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