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I've been absolutely terrible!
I wasn't losing as much as I thought I should be for as hard as I was working, and so... I had a rebellious few weeks... I am fully aware that I by doing this, I was rebelling against no one but myself lol. It made sense at the time.
It's time to get back on the straight and narrow. I believe I've found the reason I wasn't losing much weight, and now it's time to attack this issue with a new plan.
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103,4 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Dåligt.
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1538 kcal
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Fett: 36,54g | Prot: 99,74g | Kolh.: 207,31g.
Frukost: Water, Egg, Milk, Special K Vanilla Almond. Lunch: Water, Tostitos Scoops, Black Beans, Rotel Tomatoes, Mexicorn, Fat Free Cream of Chicken Soup, Canned Chicken Breast, Chicken Broth, Brown Rice, Diet Sunkist. Middag: Water, Red Potato, Brocolli, Chicken Tenderloins. Snacks/Annat: Cantaloupe, Animal Cookies, GoldFish Crackers, Chocolate Chunk Granola Bar, water. mer...
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Ökar 0,5 kg per vecka
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