Sparad invägning (inga dagboksinlägg) för 03 december 2014
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49,6 kg
Tappat hittills: 36,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 1,9 kg per vecka
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 Kommentarer
03 dec 14 av medlem: unamoyer
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You have been at or below your goal weight since July! Good job, CJ!
08 dec 14 av medlem: Deb_N
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Thanks guys! It is all from healthy foods and portion sizes. Plus i know breastfeeding is helping as well. I never thought I could be this small. Especially considering i quit worrying about calories over a year ago. I think by analyzing all that i was always seeing i could still have more before i hit my RDI. Now i just listen to my hunger cues
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iamachristianjesusfreak 's vikthistorik
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