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had an up day or two and a flat day. big picture focused so I don't let those days get me. I just look at what happened and why .. as I learned from noom , most of our eating is mental.
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96,3 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 28,2 kg.
Kosten följs: Ganska bra.
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Tappar 2,4 kg per vecka
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