Sparad invägning (inga dagboksinlägg) för 01 december 2014
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57,6 kg
Tappat hittills: 25,4 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 01 december 2014:
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1808 kcal
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Fett: 142,52g | Prot: 103,20g | Kolh.: 34,57g.
Frukost: Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Chicken Breast, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Middag: boneless skinless chicken thigh fillets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Annat: mocha pot de creme, Heavy Cream, Coffee and Chicory. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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