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A marginal drop. Still it's welcome.
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96,5 kg
Tappat hittills: 56,3 kg.
Kvarvarande: 20,3 kg.
Kosten följs: Ganska bra.
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1186 kcal
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Fett: 39,81g | Prot: 43,01g | Kolh.: 146,60g.
Frukost: Cooked Summer Squash (from Fresh), Raspberries, Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Hard-boiled egg, DanActive Yogurt. Lunch: Strawberry Fruit & Soy Bar. Middag: Olive Oil, hummus, Boca Bruschetta, Green Giant Teriyaki Vegetables, Zucchini, Shiraz wine. mer...
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2736 kcal
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Träning:
Sittande - 2 timmar, Skrivbordsarbete - 6 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
That's an amazing drop for 2 days!! You must have been putting in some great work at the gym!
27 jun 11 av medlem: BrandyRelaxing
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It certainly is amazing you have not missed a step !!!!
27 jun 11 av medlem: Yvonne19
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Just a fifth of a pound. I am working out quite a bit, but I'm focused on how far I have to go. I'm happy to see each ounce drop away.
27 jun 11 av medlem: Fledgist
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Fledgist, you are doing fantastic!! Congratulations, my friend!
27 jun 11 av medlem: ctlss
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Hey those fifth's add up..I count any loss too...Bren
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Gotta count all the losses. Its what keeps me going.
27 jun 11 av medlem: paigesgrandma
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