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Finally getting my weight back down. I just finished my first week of physical therapy. I have to go back on Wednesday and Friday. They're closing their doors on February 3rd. Has anyone done physical therapy for a month, and not done it further and been ok just continuing with home assignments?
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163,1 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 95,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 januari 2023:
Tappar 2,4 kg per vecka
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 Kommentarer
Hey yes
I was in PT for 16 week’s outpatient and 6 week inpatient.
I miss it because it was like going to the health club .. I have struggled with discipline on my own, it’s been about a month and a half since ending the program and I just joined my local Kroc center to go over there and get active more BECAUSE IM NOT ON VACATION!! Jesus Kimlas 😅😀🏊🏽♀️
10 jan 23 av medlem: Kimmlas
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You will be ok 👍🏽
Just do it!
10 jan 23 av medlem: Kimmlas
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