Not gonna lie...these jeans are feelin' tight today!🤪 Time to make some changes!
|
59,1 kg
Tappat hittills: 29,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Dåligt.
|
Visa kostkalendern, 05 januari 2023:
|
1468 kcal
|
Fett: 50,77g | Prot: 87,92g | Kolh.: 189,76g.
Frukost: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. Lunch: Beans & Apple Chicken Sausage, Best Foods Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Green Peppers , Mushrooms , Strawberries , Turkey Breakfast Sausage, Eggland's Best Large Grade A Eggs. Middag: Beans & Apple Chicken Sausage, Popsicle Fudgsicle No Sugar Added Fudge Bars, Jolly Time 100 Calorie Healthy Pop Butter. Snacks/Annat: Viactiv Milk Chocolate Calcium Chews. mer...
|
Ökar 0,5 kg per vecka
|
Kommentarer
"Everybody's talkin' bout my tight pants, I got my tight pants, I got my tight pants on." 😁
05 jan 23 av medlem: TheUnhealthyDaddy
|
I think it’s contagious!:) lol We got this!🤗💜
05 jan 23 av medlem: NAVYWIFESKI
|
05 jan 23 av medlem: buenitabishop
|
They're probably just skinny jeans. You're just "in style"😁
06 jan 23 av medlem: 2melons
|
Oh you got this CrystalJo - It is definetely a hard time after the holidays but January is a new month! You go girl!
06 jan 23 av medlem: Redporchlady
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
CrystalJo74 's vikthistorik
|