I thought I'd finally be back in the 220's. Doing everything right I still ended up gaining a pound. I will continue to try.
|
104,8 kg
Tappat hittills: 20,0 kg.
Kvarvarande: 16,3 kg.
Kosten följs: 100%.
|
Ökar 0,5 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I feel your pain but we have to continue to move forward and don't give up love you
27 nov 14 av medlem: Fatbaby83
|
Well my Thanksgiving meal wasn't bad. A finger sized piece of smoked turkey, About a half ounce of country ham with redeye gravy, served over flaxseed roll w/cheese.3 brussel sprouts & a cup of coffee. I'll probably gain 2 lbs, even though the whole meal weighed about a 1/4 of a pound. But I'm Thankful for it & love you as well daughter.
27 nov 14 av medlem: exumfats
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|