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weighed in at the Sutton Place in vancouver
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57,2 kg
Tappat hittills: 58,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 augusti 2009:
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1231 kcal
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Fett: 39,07g | Prot: 87,54g | Kolh.: 134,59g.
Frukost: In The Bag Steamable Vegetables - Mixed Garden Medley, Egg White. Lunch: Fruit and Cheese Plate. Middag: Kidney Beans (Canned), Beef Steak, Simply Steam Garden Vegetable Medley, cocopop, Chicken Breast Meat (Broilers or Fryers). Snacks/Annat: Sugar Free Gelatin Dessert, Salsa, Olives, cocopop. mer...
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1626 kcal
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Träning:
Shopping - 3 timmar, Vila - 13 timmar, Sömn - 8 timmar. mer...
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Tappar 0,7 kg per vecka
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