ace1bug 's dagbok, 04 jan 23

Ended up getting food poisoning and now it’s the new year and nothing has changed!Feeling a lot like shit but i’ll stick with my routine and hopefully this year there’ll be some change.

50 kg Tappat hittills: 2,8 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

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974 kcal

Fett: 33,68g | Prot: 64,71g | Kolh.: 105,17g.   Lunch: Edamame Beans, Basmati Rice (Cooked), Cooked Salmon. Middag: McDonald's Soft Serve Cone, IKEA Kottbullar (Swedish Meatballs). Snacks/Annat: Lipton Ice Tea Lemon. mer...