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First day of new year back at work. Stress guaranteed.
Plan for day. Lemon water and ACV plus coffee until lunch. Open the feeding window around 11:30 and eat sensible. Plan two extra walks through the plant today for additional steps.
Looking for a new low in the coming days.
The fight continues.
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83,4 kg
Tappat hittills: 20,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 januari 2023:
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873 kcal
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Fett: 36,78g | Prot: 55,89g | Kolh.: 79,67g.
Frukost: Coffee with Milk. Lunch: Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Annat: Bragg Organic Apple Cider Vinegar, Lemon. mer...
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Tappar 1,9 kg per vecka
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