Last day. Continue the fight and start again for the New Year.

No New Year’s resolutions. Just going to do what i need to do for a BMI less than 25.

The fight continues.
83,4 kg Tappat hittills: 20,5 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 31 december 2022:
1685 kcal Fett: 98,10g | Prot: 76,08g | Kolh.: 134,55g.   Frukost: Fried Egg, Coffee with Milk. Middag: Stacy's Pita Chip Company Simply Naked Pita Chips, Gingerbread Cake , Kroger Egg Nog, Artisan Fresh Spinach Artichoke Dip, Broccoli , Cauliflower , Celery , Baby Carrots , Buffalo Wild Wings Chicken Wings (3), Shrimp, Chicken Express Fried Pickle Slices. Snacks/Annat: Lemon, Bragg Organic Apple Cider Vinegar, Cookie. mer...
Ökar 2,9 kg per vecka

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Kommentarer 
Amen to that!!! The fight continues for me as well and Happy New Year to you.  
31 dec 22 av medlem: buenitabishop
Happy New Year to you as well Buenita. You have been a positive influence and contributor on this journey. Thank you. Happy New Year to all FS. I will see you on the other side of midnight.  
31 dec 22 av medlem: SimpleLoser
Thanks so much your so kind, hope to see you in 2023.We will keep on fighting.  
31 dec 22 av medlem: buenitabishop

     
 

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