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99,9 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 42,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 december 2022:
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1119 kcal
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Fett: 41,09g | Prot: 45,77g | Kolh.: 150,69g.
Frukost: Orgain Organic Protein & Superfoods, French Vanilla Oatmilk Creamer, Morena Pure Cane Sugar, Regular Coffee. Lunch: Alexia Waffle Cut Sweet Potato Fries, Meatless Farm Plant-Based Ground. Middag: Alexia Sweet Potato Fries with Sea Salt, Kirkland Signature Organic White Sweet Corn, Gorton's Beer Battered Pollock. mer...
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Ökar 1,0 kg per vecka
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