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I seem to be stuck in the same few pounds, going up and down. Oh well, maybe now that the horrible cold is finally gone, I can start doing my Just Dance again and finally get down below 220.
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101,2 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 37,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 november 2014:
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2279 kcal
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Fett: 97,72g | Prot: 73,46g | Kolh.: 254,15g.
Frukost: Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Yellow Mustard, Ketchup, State Fair Cheddar corn dogs (State Fair). Middag: Country Crock Shedd's Spread Original, White bread, Million Dollar Spaghetti . Snacks/Annat: Meijer Raspberry Yogurt Covered Pretzels, Fireball Cinnamon Whiskey, Tuscan Dairy Farms 2% Reduced Fat Milk, ultimate double chocolate muffins. mer...
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Ökar 0,3 kg per vecka
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